ANGER

In today’s world where emotions run high,
Anger is an emotion very difficult to hide,
People say it is due to strain and stress,
It can occur when our mind and body works without rest Anger can be an annoyance or a rage,
It does not have any thing to do with our age,
Anger uncontrolled can be really bad,
The results of which are very sad,
Anger causes lot of hurt and pain,
It ends, by putting us to shame
A certain amount of anger is necessary for our survival,
But it should not become a threat for our survival
All problems cannot have solutions,
We just have to look around for options
Anger can turn destructive
We have to try to channel into something constructive,
To control we need to deeply breathe, Count till hundred to anger soothe,
If it does not work, look the other way
But let not anger with you play
It is very difficult to follow the golden rule,
To not to get angry but to be cool,
To be happy we have to try time after time,
And we try to make it work every time.


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